The Trauma Resolution Solution

This course is for you when you are want to stop remembering the past pains or worrying the future “what ifs” or worst case scenarios, you want to stop the emotional roller-coaster and you want healthy relationships with others and yourself. In this course you will learn a system to regulate emotions through a 3 step process of Discover, Rewire and Transform.

In this course learn a system of rational self-counseling which is a system from Rational Living Therapy that leads to resolving emotional reactivity now and for as long as you utilize the system learned here. It is much more than a bag of tools and is an actual system that you can apply that makes lasting changes.

Included in the course are tools such as:

• A complete system of Rational Living Therapy to GET better and make and maintain lasting emotional control
• Self-guided hypnosis in order to remove emotionality due to past traumatic experiences, increase confidence and improve feelings of safety
• Awareness training including self-guided awareness audio tracks to increase our here and now, and
• Psychology lessons that help you to understand how your brain actually works and how to implement changes that work with your brain and not against it.

The system works best when you work through the sections and dedicate some time most days (best is every day) and the course will take on average 12 weeks to complete. You can read all the material in a matter of days but the key is to practice the system, utilize the self-hypnosis tracks over time and move the learning into the unconscious mind (you know, make it a habit!).

Think of learning this system like planting a sapling. Your old way of thinking/feeling/doing regarding your trauma is like an old fully grown oak. The little sapling needs nurturing, dedication, lots of TLC so that it can grow into the large oak and become your go-to. This system is the sapling and the care guide to help you to grow a strong healthy tree.

The lessons build on one another and include an easy-to-follow guidebook, a follow along audio track and all the exercises to practice and learn the material.  Included are hypnosis audio tracks on various topics from awareness, trauma, anxiety, depression and anger along with guidebooks to explain the what, how and why.

Additionally, coaching support is available for additional one time fees for hour long sessions or for email support.

Coming soon is an online community to provide opportunities to work with other students and also for live and recorded group coaching sessions as well as hypnosis sessions.  The first month is included in the cost of the course and then additional monthly fees thereafter for as long as the community is helpful for you. Once this community is launched anyone who has purchased the course will be given an opportunity to join with the first month free.  This community will be moderated to ensure privacy, security and safety for all members with strict community guidelines on appropriate posts and responses.