Learning How to Stop Misery and Be More Joyful
A form of therapy called Cognitive Behavioral Therapy (CBT) has begun to get mainstream attention. The reason is that it is widely used, has good results and works.
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A form of therapy called Cognitive Behavioral Therapy (CBT) has begun to get mainstream attention. The reason is that it is widely used, has good results and works.
Adults who are raised with overly critical or judgmental parents often struggle with decision making. What is that relationship between a critical childhood environment and adult difficulties? And what to do to change?