Articles

What is procrastination? Procrastination is the action of putting things off.  It can be a work project, paying bills, going

Announcing a new masterclass on trauma and the effects of trauma. How Rochelle went from living on an emotional rollercoaster

Part of being human is occasional nervousness. As a kid, being called on in school when we didn’t know the

Is there some indicator of client success in therapy? And how can I be successful? There are things that you

The holidays are over and the moment that the ball drops in New York, commercials begin airing to sell you

After discussing the problems that brought the clients into my real or virtual office, I explain that I’m a certified